Psychology Has It Backwards Episode 110: Listen for the Feeling
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Jan 14, 2023 Discover how 'Listen for the Feeling' goes beyond just hearing, focusing on a deeper connection to life. Explore well-being amidst depressive thoughts, embracing positive feelings for better relationships, and connecting through empathy in times of grief. Dive into the inner sense of knowing for security and positivity.
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Focus on Health
- Psychology traditionally focuses on problems and suffering.
- This podcast promotes focusing on inherent health and well-being instead.
Deeper Feeling
- The podcast emphasizes focusing on a deeper feeling of well-being, not just surface emotions.
- This deeper feeling is a state of mental well-being where symptoms fade effortlessly.
Relationship Advice
- Get into a good feeling before discussing relationship issues.
- Let go of the past and focus on creating a positive present feeling.