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Adult ADHD ADD Tips and Support
Adult ADHD ADD Tips and Support Podcast – Hunter-types Over 35
Feb 6, 2016
Exploring hunter-types over 35 with ADHD, embracing imperfections, finding balance, and giving back for mental health. Healing through music, repeating positive experiences, and discussing personal growth and seeking professional help
49:44
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Quick takeaways
- Understanding and accepting one's unique wiring as a hunter type over 35 brings personal growth and empowerment.
- Embracing imperfection and building supportive communities can lead to balance and fulfillment for hunter types.
Deep dives
Discovering Hunter Types Later in Life
Many adults with ADHD, referred to as 'hunter types,' often realize their unique wiring later in life, leading to personal insights and challenges. College experiences, like struggling with focus and performance, reflect the impact of undiagnosed ADHD traits. Overcoming societal judgments and self-discovery play a crucial role in accepting this wiring as part of one's identity.
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