15min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Hunter-types Over 35

Adult ADHD ADD Tips and Support

CHAPTER

Hunter Types Over 35: Embracing ADHD and Overcoming Challenges

This chapter explores the journey of discovering ADHD later in life, focusing on individuals over 35 and the emotional process of acceptance and self-discovery. It delves into personal stories of individuals recognizing their hunter type wiring, the impact of physical exercise on focus, and tragic turns some have faced due to substance abuse. The speakers stress the importance of embracing one's superpowers, regaining energy, and persevering through challenges to find fulfillment and healing.

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