Adult ADHD ADD Tips and Support Podcast – Hunter-types Over 35
Adult ADHD ADD Tips and Support
Embracing Imperfection and Giving Back for Mental Health
The chapter emphasizes the importance of self-discovery, forgiveness, and releasing emotions through grief work. It discusses the significance of mentoring the next generation, embracing imperfections, and finding balance in technology use for inner peace and joy. The speakers share personal experiences and insights on moving forward from past mistakes, building a supportive community, and making valuable contributions to the world.
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