

Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 1 of 2
Mar 23, 2022
Brené and Susan discuss the power of embracing bittersweet feelings, acknowledging the strength in melancholy. They explore the duality of joy and sorrow, reflecting on how pain can lead to creativity and healing. The conversation highlights the importance of embracing introversion and quietness, while also delving into the active force of longing for personal growth. They navigate the complexities of gratitude, sorrow, and toxic positivity, emphasizing the value of acknowledging life's struggles.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Reconnecting with Susan Cain and Reflecting on Past Meetings
02:50 • 2min
Embracing the Duality of Joy and Sorrow
04:40 • 22min
Embracing Quietness and Introversion
26:44 • 8min
Exploring the Active Force of Longing
34:48 • 4min
Embracing Bittersweetness: Navigating Life's Challenges
38:54 • 9min
Exploring Gratitude, Sorrow, and Toxic Positivity
47:35 • 4min