22min chapter

Unlocking Us with Brené Brown cover image

Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 1 of 2

Unlocking Us with Brené Brown

CHAPTER

Embracing the Duality of Joy and Sorrow

The chapter delves into the concept of bittersweetness, emphasizing the coexistence of light and dark, joy and sorrow in life. It explores how pain can be transformed into beauty, leading to creative expressions and healing for oneself and others. The conversation reflects on the transformative power of acknowledging and processing pain, highlighting the richness of human experiences.

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