Amino acids & mental health: the surprising connection
Jun 13, 2024
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Dr. Leaf discusses the importance of amino acids with Angelo Keely, CEO of Kion Aminos, highlighting their role in mental and physical health. They explore protein's impact on well-being, aging, longevity, and mental health. The conversation also covers the entrepreneurial journey of founding a business around amino acids and reflects on personal transformations and healing journeys.
Protein is crucial for mental and physical health, supporting tissues, blood sugar regulation, and hormone synthesis.
Essential amino acids are vital for protein synthesis, tissue maintenance, and overcoming age-related nutrient absorption challenges.
Deep dives
The Importance of Protein in Mental and Physical Health
Protein plays a critical role in maintaining mental and physical health. Amino acids, the building blocks of proteins, are essential for rebuilding tissues, including muscles, skin, and organs. Additionally, proteins help regulate blood sugar levels, support enzyme production, and aid in hormone and neurotransmitter synthesis. Consuming adequate protein from sources like animal products or plant-based sources is vital for overall health and well-being.
The Significance of Essential Amino Acids for Protein Synthesis
Essential amino acids, which the body cannot produce, are crucial for stimulating protein synthesis. These amino acids play a key role in rebuilding tissues, maintaining muscle mass, and supporting metabolic health. Supplementing with essential amino acids, especially as individuals age, can overcome the body's decreased ability to extract nutrients from protein-rich meals.
The Impact of Lean Muscle on Overall Health and Longevity
Maintaining lean muscle mass is essential for improving metabolic health, regulating blood sugar levels, and supporting protein synthesis. Lean muscle acts as a reservoir of amino acids for the body, aiding in tissue repair, immune function, and overall well-being. Building and preserving muscle strength as individuals age can enhance their quality of life and increase longevity.
Entrepreneurial Journey of Keon Aminos Founder Angelo
Angelo's entrepreneurial journey was driven by his passion for natural health and wellness. Raised in a family that prioritized whole food health, Angelo's personal near-death experience and subsequent healing journey inspired him to start Keon Aminos. Through his business, Angelo aims to provide essential amino acids to support mental and physical health, emphasizing the importance of treasuring every moment and investing in long-term well-being.
In this podcast I talk to Angelo Keely, co-founder and CEO of Kion Aminos, about the role protein plays in our mental and physical health, why amino acids are important, and how to strengthen your mind, brain, and body and increase your longevity!
After a near-death experience in his late teens, Angelo decided that taking charge of his own health should play an integral role in his life. He eventually started a new business based on his own experiences and his passion to help people improve their wellbeing and live their best life, called Kion Aminos.
Get started with Kion Aminos today! Visit getkion.com/drleaffor 20% off"
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