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Iron Culture

Ep. 284 - How to Keep Progressing in Powerlifting (feat. Walter Cariazo)

Jul 22, 2024
Walter Cariazo, a powerlifting champion, shares his journey from football to powerlifting and his progression to elite levels. The podcast discusses competition strategies, the powerlifting community in Scarborough, and training during lockdown. It highlights dedication, resilience, and the balance between life and sport in true lifting culture.
01:14:36

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Walter Cariazo's consistent progress in powerlifting despite a demanding work schedule showcases dedication and resilience.
  • Strategic lift management at IPF Worlds demonstrated Walter's calculated approach and focus on maximizing performance.

Deep dives

Walter's Lifelong Lifting Journey and Dedication to Excellence

Walter Carriazzo, a dedicated powerlifter, recounts his journey from early competitions to recent IPF Worlds. Despite a break from international competitions, Walter returned with impressive results, exemplifying steady progress over the years. His resilience and commitment to training amidst a challenging healthcare job during the pandemic illustrate his passion for lifting and self-improvement.

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