23min chapter

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Ep. 284 - How to Keep Progressing in Powerlifting (feat. Walter Cariazo)

Iron Culture

CHAPTER

Powerlifting Journey and Competition Strategies

The chapter explores an individual's powerlifting journey, highlighting milestones, challenges, and decisions made in international competitions, emphasizing resilience and progress in the competitive sport. It delves into strategies for maximizing performance in powerlifting competitions, focusing on deadlift strength, strategic planning, and mental preparation for success at elite levels. The chapter culminates in a discussion on the importance of setting game day goals and making calculated decisions during intense powerlifting competitions.

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