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Reflections on Powerlifting Journey and Training During Lockdown
The chapter delves into past experiences in powerlifting, including achievements, memorable event moments, and the early days of the sport's popularity. It also explores training during the COVID-19 lockdowns, discussing equipment access, progress post-lockdowns, and integrating training into a busy professional life. The importance of consistency, adaptability in coaching, and strategies for optimizing progress in powerlifting are highlighted, along with the guest's involvement in a media company in Toronto.