13min chapter

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Ep. 284 - How to Keep Progressing in Powerlifting (feat. Walter Cariazo)

Iron Culture

CHAPTER

Progression and Milestones in Powerlifting

The chapter delves into the journey of a powerlifter, showcasing their evolution from respectable to world-class levels through dedication and hard work. The speaker shares insights about their transition from football to powerlifting, highlighting the importance of patience, experimentation, and a supportive community for achieving success. Emphasizing the value of continual learning and personal growth, the chapter discusses the significance of focusing on progress and maintaining a healthy mindset in the sport.

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