AI and Making Smarter Training Decisions with Kedric Kwan

Kedric Kwan, AI expert and founder of Reformance, joins the podcast to discuss AI in coaching and training. They explore topics such as the complexity of human behavior in coaching, the importance of communication and narrative in exercise selection, the impact of AI coaching, taking risks and trusting the training process, the importance of decision-making in AI systems, and individualizing training with emerging strategies.