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AI and Making Smarter Training Decisions with Kedric Kwan

The Reactive Training Systems Podcast

CHAPTER

Taking Risks and Trusting the Training Process

The importance of pushing past fear and discomfort in order to elevate training to a higher level is discussed in this chapter. The speaker shares a personal experience and emphasizes the need for confidence and detailed decision-making for progress, highlighting the role of a robust training program and coach.

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