Jocko Podcast 417: Put Your Helmet on and Take Some Risks. With Danica Patrick
10 snips
Dec 20, 2023 
Danica Patrick, a trailblazer in American motorsport and renowned author, shares her insights on racing and life after the track. She discusses the intense mental and physical demands of driving, the intertwining realities of danger in motorsports, and her formative experiences that shaped her career. Danica reflects on the pressures of fame, the evolution of racing technology, and her transition from racing to pursuing ventures in wellness and winemaking. Her journey emphasizes resilience, personal growth, and the importance of embracing risks.
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Mortality in Racing
- Danica Patrick recounts losing her teammate Paul Dana in a morning warmup.
- In her last IndyCar race, Dan Wheldon was killed, a crash she narrowly avoided.
Fear and Retirement
- Danica reflects on mortality and its impact on fearlessness in racing.
- She realized the danger after retiring, watching cars speed past from the pit road.
Overthinking
- Jocko and Danica discuss the experience of overthinking simple tasks.
- Danica shares her anxieties about walking downstairs.
