NPR's Book of the Day

'Fight Right' analyzes how to communicate and connect through relationship conflicts

Feb 20, 2024
Julie Schwartz Gottman and John Gottman, clinical psychologists and married for over 30 years, discuss their book 'Fight Right' on navigating conflicts in relationships. They emphasize understanding communication styles, assessing needs, and finding positivity in arguments. Tips include using 'I feel' statements, addressing specific issues, and expressing positive needs for effective resolution.
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