
NPR's Book of the Day 'Fight Right' analyzes how to communicate and connect through relationship conflicts
Feb 20, 2024
Julie Schwartz Gottman and John Gottman, clinical psychologists and married for over 30 years, discuss their book 'Fight Right' on navigating conflicts in relationships. They emphasize understanding communication styles, assessing needs, and finding positivity in arguments. Tips include using 'I feel' statements, addressing specific issues, and expressing positive needs for effective resolution.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Exploring Conflict Cultures in Relationships
02:29 • 2min
Importance of Positive Emotions in Conflict Discussions for Relationship Success
04:25 • 2min
Analyzing Two Styles of Relationship Fights: Bomb Drop vs. Soft Startup
06:10 • 4min
Effective Communication and Conflict Resolution in Relationships
10:29 • 2min

