Effective Communication and Conflict Resolution in Relationships

Julie Schwartz Gottman and John Gottman know their fair share about relationship troubles — they're clinical psychologists who specialize in couples' therapy, and they've been married for more than 30 years. Their new book, Fight Right, breaks down how to navigate conflict by understanding communication styles, assessing wants and needs, and looking for positivity in any approach. In today's episode, the authors offer NPR's Andee Tagle some step-by-step advice on finding connection through any argument.

To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookoftheday

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy