Body Learning: The Alexander Technique

How the Alexander Technique can help with Rheumatoid Arthritis

May 16, 2011
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Episode notes
1
Introduction
00:00 • 2min
2
The Alexander Technique and Chronic Disease Relief
02:15 • 2min
3
The Benefits of Alexander Technique for RA
04:02 • 2min
4
The Alexander Technique: A Mind-Body Technique for RA
05:39 • 3min
5
The Alexander Technique for RA Sufferers
08:10 • 3min
6
Alexander Lessons for RA Students
11:26 • 2min
7
The Benefits of Using the Position of Mechanical Advantage in Alexander Lessons
13:54 • 3min
8
The Importance of Balance in RA Patients
17:16 • 2min
9
How an Alexander Technique Teacher Can Help You With RA
19:34 • 2min
10
The Alexander Technique for RA
22:02 • 2min