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How the Alexander Technique can help with Rheumatoid Arthritis

Body Learning: The Alexander Technique

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The Alexander Technique for RA Sufferers

The Alexander technique is known for helping people improve the way in which they stand and sit and move. But with someone who has RA, would it be your take that that's a more crucial thing for them to address than a typical person? Is there something about having RA that itself tends to inadvertently encourage some harmful movement patterns?

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