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How the Alexander Technique can help with Rheumatoid Arthritis

Body Learning: The Alexander Technique

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Alexander Lessons for RA Students

Alexander: I would treat someone with RA the same as everyone else. They, I first of all sit down and talk with them a little bit about why they've come for lessons. And we adjust the activity to what the person needs. If, for example, opening a door is difficult for them, we would work specifically on that.

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