Working Hard with Grace Beverley Ep.99 How To Land Your Dream Job & Get Promoted With HR Expert Amy Lentz
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Aug 5, 2024 In this insightful discussion, HR expert Amy Lentz shares her extensive experience from major corporations to The White House. She offers practical tips for acing interviews and advancing in your career. Learn about the vital role of mindset and networking, along with effective emotional regulation strategies for high-pressure situations. Amy emphasizes the significance of self-advocacy, especially in negotiating pay and navigating job loss, while promoting the importance of prioritizing personal well-being in the workplace.
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The 2-5-10 Method for Interviews
- Use the 2-5-10 method before interviews: power pose (2 minutes), write 10 declarations, and take 10 deep breaths.
- This regulates your emotions, making you calmer and more confident, which improves nonverbal communication.
Research and Ask Specific Questions
- Research the company and interviewer thoroughly, like an FBI agent.
- Ask specific questions related to the job and the interviewer's experience, showing genuine interest and preparation.
Prepare for Common Questions
- Prepare for common interview questions like "What are your weaknesses?" and "What are your goals?".
- Frame weaknesses as areas for growth and align your goals with the specific role.