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4min chapter
Ep.99 How To Land Your Dream Job & Get Promoted With HR Expert Amy Lentz
Working Hard, Hardly Working
Mastering Emotional Regulation in High-Pressure Environments
This chapter explores strategies for maintaining emotional control in high-pressure situations, highlighting techniques for self-reflection and response management. The speakers emphasize the importance of taking breaks and creating safe spaces to enhance both personal well-being and workplace dynamics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode