
 The Oprah Winfrey Show: The Podcast Bonus Episode: Dr. Shefali
 Jan 15, 2024 
 Dr. Shefali, a clinical psychologist and author, discusses conscious parenting with Oprah. They explore empowering children, breaking dysfunctional patterns, and embracing imperfections. The conversation touches on ego-driven motivations, building stronger relationships, and the impact of virtual reality on parenting. Dr. Shefali emphasizes healing parental triggers and embracing children's uniqueness, highlighting the transformative power of conscious parenting. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9 
 Intro 
 00:00 • 2min 
 Exploring Conscious Parenting with Dr. Shefali - The Parenting Map and Empowering Children 
 02:16 • 3min 
 Parenting Challenges and Dog Care Sponsorships 
 04:51 • 2min 
 Exploring Ego-driven Parenting and Embracing Conscious Parenting 
 06:27 • 11min 
 Navigating Parenting Challenges and Building Stronger Relationships 
 17:06 • 2min 
 Embracing Imperfections in Parenting and Breaking Patterns 
 19:14 • 7min 
 Impact of Virtual Reality and Social Media on Human Connection and Parenting 
 26:29 • 10min 
 Healing Parental Triggers and Embracing Children's Unique Essences 
 36:40 • 9min 
 The Transformative Power of Conscious Parenting 
 46:05 • 4min 

