2min chapter

The Oprah Winfrey Show: The Podcast cover image

Bonus Episode: Dr. Shefali

The Oprah Winfrey Show: The Podcast

CHAPTER

Navigating Parenting Challenges and Building Stronger Relationships

Dr. Shefali provides insight on overcoming dysfunctional parenting patterns and understanding ego masks to cultivate healthier connections with young adult children, encouraging parents to practice self-compassion rather than guilt.

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