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Bonus Episode: Dr. Shefali

The Oprah Winfrey Show: The Podcast

CHAPTER

Healing Parental Triggers and Embracing Children's Unique Essences

The chapter delves into parental triggers and patterns, urging parents to recognize and heal their own wounds to avoid passing negative behaviors to their children. It introduces the concept of personality essences in children and emphasizes the need for parents to attune to each child's uniqueness, even if it means adapting their approach. The conversation stresses self-reflection, accountability, and self-compassion in parenting, discussing the importance of accepting one's imperfections and embracing both personal and children's humanity.

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