Make a promise to yourself that even though you may occasionally have setbacks, you will never skip your task for two days in a row. One day is understandable, but two days makes a habit. If you slip up, go into learning mode and ask why so you can ensure you don’t do the same the following day.
Get the audiobook on Audible at http://bit.ly/41Habits
Show notes and/or episode transcripts are available at https://bit.ly/self-growth-home
Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition.
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