Listen Again: It Takes Time

Lucy Cooke, a passionate zoologist and advocate for sloths, shares the joys of slow living and its lessons from the natural world. Matthew Walker, a neuroscience expert, emphasizes the crucial role of sleep for health and productivity. Architect Julia Watson explores how ancient, indigenous designs can solve modern challenges, while NASA's Nagin Cox reflects on the unique patience required for Mars rover missions. Together, they highlight the importance of taking time in a fast-paced society, urging us to appreciate life's journey.