Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 4min
Chase Excellence 1.0 - The Difference Between Unwavering Discipline and Grace
04:20 • 5min
Putting a Little Bit More Energy Into Work
09:15 • 1min
Are You as Mindful of What You Eat When You're Younger?
10:32 • 3min
The Benefits of Massage Guns
13:30 • 2min
Do You Think It's OK to Hang Out With Your Members Outside of the Gym?
15:55 • 3min
What Do You Mean by Chasing Excellence?
18:47 • 5min
What Brings You Joy, Not Pleasure?
24:12 • 3min
The Connection Between Values and Actions
27:41 • 4min
The Challenge of Living Closer to Your Values
31:38 • 5min
Is Your Rich Life Better Than Yours?
36:14 • 2min
How Do You Build a Relationship With Your Values?
38:06 • 5min
The Goal Isn't to Be Right, Is It?
43:00 • 3min
Run With Wolves on Apple Podcast - Thank You, Run With Wolves
46:09 • 3min
I Don't Know What I'm Doing, but I Did.
49:19 • 4min