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How to Build Shared Values

Chasing Excellence

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The Benefits of Massage Guns

If you don't build in the habits and the identity early on, to this to your point, it gets a lot harder later as well. The only thing I would add is that Tom Brady has one of the best professional body workers in the world working on him literally three times a day. So let's assume that you don't have access to that. Most of us can't even do that. Can you get it once a month that helps? Okay, the next one down would be things like this. Like it's they're expensive, but it's a one time cost and they help. They certainly help. It's essentially without getting too much of the science of it. You

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