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Deep Questions with Cal Newport
Ep. 283: How To Organize Your Life
Jan 15, 2024
Explore the importance of discipline in transforming your life and learn practical tips for organizing physical and digital files. Discover the definition of a 'deep' life and the significance of clarifying intentions. Delve into the impact of video games on personal growth and the benefits of reading books. Also, hear recommendations for Cozy Earth sheets and Element electrolyte drink.
01:20:22
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Quick takeaways
- Playing video games can be part of a deep life if done mindfully and intentionally, balancing it with other activities that align with personal values and goals.
- It is important to be cautious about the potential addictive nature of hyper-realistic video games and how they can divert attention and energy away from real-life goals and responsibilities.
Deep dives
Incorporating Video Games into a Deep Life
Playing video games can indeed be a part of a deep life, as long as it is done in a mindful and intentional manner. While video games can serve as a distraction, it is important to be aware of how they are impacting your overall well-being and productivity. Playing video games offline, rather than online, can help minimize distractions and allow for a more immersive and focused experience. It is also beneficial to balance gaming with other activities that align with personal values and goals. By being intentional and mindful about the role of video games in your life, you can incorporate them into a deep and fulfilling lifestyle.
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