The Dr. Gundry Podcast Is FAKE MEAT Good for You? | EP 306
Jun 25, 2024
Dr. Stephen Gundry delves into the impact of sugar consumption, artificial sweeteners, and healthier alternatives. He also discusses the health risks of popular drinks and the implications of fake meat products like Beyond Meat and Impossible Burger. The podcast explores misconceptions about fats, the dangers of consuming certain types of fats, and the importance of choosing healthier protein options.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Misconceptions About Fats and the Impact of Sugar
02:18 • 14min
Exploration of Sugar Consumption, Artificial Sweeteners, and Healthier Alternatives
16:09 • 5min
Health Risks of Popular Drinks
21:27 • 11min
Alcohol's Impact on Energy and Weight Gain + Health Implications of Fake Meat
31:59 • 5min
Analyzing Popular Meat Alternatives
37:00 • 17min
Food Advice, TV Streaming Ad, and Listener Question on Organic Oats Contamination
53:36 • 3min
Discussion on Wheat, Oats, Autoimmune Diseases, and Protein Intake
56:19 • 3min