Is FAKE MEAT Good for You? | EP 306
The Dr. Gundry Podcast
Analyzing Popular Meat Alternatives
This chapter explores the potential health risks associated with plant-based meat alternatives like Beyond Meat and Impossible Burger, discussing the presence of glyphosate, lectins, ultra-processed ingredients, and genetically modified components. The speaker recommends alternative options such as Quorn products, jackfruit-based substitutes, mushroom-based meat alternatives, and soy-free TVP for individuals looking for healthier mock meat alternatives.
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