

Finally Understanding Ourselves with The Mini ADHD Coach
Sep 27, 2023
Alice Gendron, creator of The Mini ADHD Coach, shares her personal journey and offers advice for navigating an ADHD diagnosis. Topics discussed include hobbies, imposter syndrome, ADHD awareness in non-speaking countries, being a new mom with ADHD, and pursuing creativity as a career with ADHD.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
ADHD Challenges and Introduction to Elise Jean-Tourme
03:00 • 3min
Navigating ADHD Diagnosis and Finding Support
06:05 • 11min
ADHD Awareness in France and the Importance of Understanding Self
17:17 • 5min
Recurring Patterns of Quitting and Shame Associated with ADHD Traits
22:40 • 5min
Updates, Resources, and Overcoming Negative Self-Talk
27:31 • 22min