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The ADHD Women's Wellbeing Podcast
Finally Understanding Ourselves with The Mini ADHD Coach
Sep 28, 2023
Alice Gendron, creator of The Mini ADHD Coach, shares her personal journey and offers advice for navigating an ADHD diagnosis. Topics discussed include hobbies, imposter syndrome, ADHD awareness in non-speaking countries, being a new mom with ADHD, and pursuing creativity as a career with ADHD.
49:38
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Quick takeaways
- Loop earplugs can be a game changer for individuals with ADHD who experience noise sensitivity, reducing anxiety and stress in busy environments.
- Elise Jean-Tourme's book and social media presence provide valuable resources for individuals with ADHD, promoting awareness, understanding, and self-acceptance.
Deep dives
ADHD and the Impact of Noise Sensitivity
Loop earplugs can be a game changer for individuals with ADHD who experience noise sensitivity. The hypersensitivity to noise can make it difficult to concentrate, work, and socialize. Loop earplugs help reduce anxiety and stress by minimizing background noise in busy environments, such as offices or social gatherings. These earplugs are specifically designed for individuals with ADHD and misophonia, offering different options for different situations like music events or conversation-heavy settings. Loop earplugs provide a solution for managing noise triggers and creating a more focused and comfortable environment.
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Discover
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