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22min chapter
Finally Understanding Ourselves with The Mini ADHD Coach
The ADHD Women's Wellbeing Podcast
Updates, Resources, and Overcoming Negative Self-Talk
This chapter highlights various updates and resources available, including workshops and hormone series. It also discusses the guest's journey with ADHD and the impact of negative self-talk. The chapter ends with a reflection on the importance of raising awareness about ADHD and providing support.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode