ADHD Women's Wellbeing Podcast cover image

Finally Understanding Ourselves with The Mini ADHD Coach

ADHD Women's Wellbeing Podcast

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Updates, Resources, and Overcoming Negative Self-Talk

This chapter highlights various updates and resources available, including workshops and hormone series. It also discusses the guest's journey with ADHD and the impact of negative self-talk. The chapter ends with a reflection on the importance of raising awareness about ADHD and providing support.

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