Gravity Commons Podcast Christy Penley: What Do Emotions Have to Do With Spiritual Formation?
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Jan 14, 2025 In this insightful discussion, Christy Penley, a pastor and emotion-focused scholar, dives into the intricate relationship between emotions and spiritual formation. She explores how our feelings can serve as guides in our spiritual journeys, rather than obstacles. Christy shares a three-step approach to process emotions, emphasizing the importance of emotional awareness for personal growth. Listeners will gain valuable perspectives on how emotional health fosters deeper connections with God and enhances overall well-being.
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Emotional Invitations from God
- View emotional reactions as signals from God, inviting you into deeper intimacy.
- Pay attention to emotions instead of ignoring or dismissing them.
Emotions as Indicators
- Emotions are not inherently good or bad, but rather comfortable or uncomfortable.
- They serve as indicators, pointing towards underlying needs or injustices.
Emotions as Messengers
- Emotions are messengers providing feedback about your inner world.
- Recognize emotions as valuable data about your experiences.
