4min chapter

Gravity Commons Podcast cover image

Christy Penley: What Do Emotions Have to Do With Spiritual Formation?

Gravity Commons Podcast

CHAPTER

Navigating Emotions and Cognitive Function

This chapter delves into how heightened emotional states can impair cognitive function, particularly through the disengagement of the prefrontal cortex. Utilizing relatable metaphors, it emphasizes the importance of emotional regulation and understanding one’s body to manage these emotions effectively.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode