Brain Food: Nutrition for Mental Performance

15 Minute Method to Improve Gaming Performance

Apr 13, 2021
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Episode notes
1
Introduction
00:00 • 3min
2
Cardiovascular Exercise Can Help With Stress and Anxiety
02:41 • 2min
3
Is Cardio Vascular Exercise Going to Help League of Legends Performance?
04:47 • 2min
4
The Effect of Base Line Skill Level on Ultimate Performance
06:33 • 2min
5
The High Intensity Interval Training
08:48 • 2min
6
Is There Any Improvement in League of Legends Performance?
10:20 • 2min
7
Gaming and Exercise Boosts Gaming Performance
12:05 • 2min
8
A New Research Study Shows That Cardiovascular Exercise Improves Gaming Performance
14:14 • 2min