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15 Minute Method to Improve Gaming Performance

Brain Food: Nutrition for Mental Performance

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Cardiovascular Exercise Can Help With Stress and Anxiety

The current view is that physical activity and video games are antagonistic. And there might be some truth to that, ok. But we as the society have been failing quite massively to decrease tary behaviors. Video games are such such a popular activity now that it is not helping us curb this increase in sedentary life styles.

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