
15 Minute Method to Improve Gaming Performance
Brain Food: Nutrition for Mental Performance
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A New Research Study Shows That Cardiovascular Exercise Improves Gaming Performance
This was the first study of its kind to show that a single bout of exercise, just one, is sufficient to boost your video game performance. This helped even at low ranks and at high ranks. So this applies to everybody, regardless of rank. It also didn't matter how fit you were. And it really does help me out a whole lot. I notice that i feel way more fresh fror my games. And i've actually increased by a full rank division. But i will say, if you're curious about it, it's only 15 minutes of your time, try it out. Why not go for it?
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