Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
The Existential Pandemic Diet
01:59 • 2min
How I'm Coping With COVID and Testing Negative
04:20 • 2min
The Pandemic: The Real You or the Real You?
06:32 • 2min
The Spiral of Self Loathing
08:04 • 4min
The Body Image Parallel in Forest Gump
11:57 • 2min
The Importance of Self-Doubt
14:20 • 2min
My Family of Origin
16:06 • 5min
The Importance of Having a Strong Dad
20:40 • 4min
The Importance of a Solid Parent Figure
24:15 • 2min
My Relationship With My Older Brother
25:54 • 3min
The Dorkiness of Life
28:39 • 2min
The Effects of Sleep on Anxiety and Depression
30:33 • 3min
Troubled Waters: A Trivia Podcast
33:17 • 5min
The Immediacy of Stand-Up Comedy
37:58 • 3min
The Process of Untangling Everything That Happened When You Were Young
41:16 • 2min
The Importance of Having a Vision
43:45 • 2min
How to Meditate to Overcome Trauma
45:18 • 3min
What Works for Me for Depression Mode
48:41 • 2min
How to Keep Up Your House and Get Through the Day
50:52 • 3min