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Christian Finnegan Carries Baggage, Makes Jokes

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How to Meditate to Overcome Trauma

Christian Finnegan's latest special show your work is on Amazon Prime Video. Take a breath both in and out you got to do both it's an important thing a meditation moment with our friend Laura houseHello Laura hello John help us help us get to a better place but probably a place that is within us all along It's Wizard of Oz style it was here the whole timeYeah I'm glad I I feel like I'm helping listeners we're gonna meditate so right it's super easy to start be in a place where you can close your eyes safely so if you're driving hit pause do this laterClose your eyes and you are breathing so just be aware of that that's really the

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