

E435: 4 Emerging Trends in Fitness
Nov 19, 2023
Exploring emerging trends in fitness industry, evolution of strength training, nutritional awareness, and gut microbiome's role in nutrition. Humorous banter about speedos and concealed carry pouches adds a comedic touch to the discussion.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Sunshine Struggles
03:16 • 4min
Playful Banter About Speedos and Concealed Carry Pouches
06:47 • 2min
Personal Preferences, Reflecting on Fitness Industry, and Hope for Self-Generated Hips
08:24 • 2min
Evolution of Strength Training in the Fitness Industry
10:41 • 24min
Evolution of Nutritional Awareness and Absorption Importance
34:22 • 4min
The Role of Gut Microbiome in Nutrition
38:00 • 20min