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The Cabral Concept

3108: Psyllium Husk, Grail Test, Food Diary & Weight Loss, Lifestyle Modifications & Mortality (FR)

Aug 9, 2024
Discover the surprising health benefits of psyllium husk, a little-known gem for digestion and cholesterol. Explore the promising yet limited Grail test for early cancer detection. Dive into how food journaling can aid weight loss and reduce cancer risks, highlighting the influence of lifestyle choices. Learn about the alarming links between H. pylori infections, smoking, and obesity on health. Plus, find out about a special giveaway for a revolutionary hair support product!
22:38

Podcast summary created with Snipd AI

Quick takeaways

  • Keeping a food diary significantly enhances weight loss efforts by doubling weight loss through increased awareness and accountability in dietary choices.
  • Embracing mistakes and developing resilience are crucial for building confidence and achieving personal growth despite setbacks encountered in life.

Deep dives

Hair Support Giveaway

A free offer for a 30-day supply of a daily hair support product is highlighted as a special promotion. This product contains clinically backed ingredients such as biotin, zinc, selenium, and various herbal extracts aimed at preventing hair thinning and promoting regrowth. It also features DHT blockers like saw palmetto and pygeum extract, along with ingredients for stress management and inflammation reduction. The availability is limited to 500 units, encouraging quick uptake for those interested in improving their hair health.

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