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3108: Psyllium Husk, Grail Test, Food Diary & Weight Loss, Lifestyle Modifications & Mortality (FR)

The Cabral Concept

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The Impact of Food Journaling on Weight Loss and Cancer Risk Factors

This chapter explores two pivotal research studies on weight loss strategies and their connection to cancer risks. It emphasizes the impact of keeping a food diary on weight loss and highlights how lifestyle choices can significantly influence cancer incidence and mortality.

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