Play to Potential Podcast

672: 99.00 Michiel Kruyt on Deliberate Calm - How to Learn and Lead in a Volatile World

Feb 25, 2023
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1
Introduction
00:00 • 4min
2
Delibert Come - What's Your Journey?
03:40 • 1min
3
Is There a Difference Between Self-Discipline and Transformational Work?
05:08 • 5min
4
What Is Deliberate Calm?
09:45 • 4min
5
What's Your Advice for Transition Leaders?
13:57 • 2min
6
Deliberate Calm
16:10 • 3min
7
The Learning Zone Versus the Protection Zone
19:10 • 4min
8
Are You in a Protection Zone?
22:47 • 2min
9
The Things to Look Out for When a Team Is in Protection or Learning Zone
25:05 • 2min
10
Are You in Learning or in Protection?
26:41 • 4min
11
Building the Skylight in the Workplace
31:02 • 3min
12
Tennis Players Build That Skylight in Their Training
34:06 • 3min
13
Mindfulness and the Small Things We Don't Get There
36:44 • 3min
14
Building on Self Awareness
39:32 • 5min
15
Self Awareness Unicorns
44:03 • 5min
16
What's the Difference Between Ambition and Purpose?
48:40 • 3min
17
The Phase of Recovery Is Critical
51:21 • 2min
18
Integrating Rejuvenation and Recovery
53:41 • 3min
19
The Collective Iceberg and the Domino Effect
56:51 • 4min
20
How Do We Feel When We Take a Breath
01:00:47 • 2min
21
How to Manage the Collective Iceberg When You're Distributed
01:02:28 • 3min
22
Getting Your Self Awareness Into Practice
01:05:06 • 2min
23
Play to Potential
01:07:21 • 2min
24
Play to Potential
01:09:17 • 2min