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672: 99.00 Michiel Kruyt on Deliberate Calm - How to Learn and Lead in a Volatile World

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Integrating Rejuvenation and Recovery

Deepak Jayaramen: Unless we really focus on the need to address what's on our plate I find that it's really hard to build recovery time in our life. We have to integrate it into a person's life so that not only does that can they improve in that discipline because hopefully they're looking for improvement but so that it can lift their health. It can lift their performance as a CEO or an executive and it can help them thrive across all areas of life.

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