The Greg McKeown Podcast cover image

The Greg McKeown Podcast

11. What's Essential: Dr. Cal Newport on Digital Essentialism

Aug 10, 2020
47:01

Podcast summary created with Snipd AI

Quick takeaways

  • Shift social media use from phone to scheduled computer sessions for business focus.
  • Stripping phone of attention-seeking apps and returning to basic functions enhances productivity.

Deep dives

Take Control of Your Digital Clutter

Faced with the challenge of a business owner overwhelmed by digital clutter and distractions, the emphasis is on focusing on the primary source of distraction: the phone. By shifting social media use from the phone to scheduled computer sessions, individuals can harness the power of these tools for business while avoiding their addictive nature. The dichotomous nature of social media, beneficial for marketing yet designed for continuous engagement, requires intentional use to reap its benefits without falling victim to distraction.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode