
The ONE Thing
456. Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation
Jun 10, 2024
Discover the power of intentionality with Finnian Kelly, a high-performance coach and breathwork facilitator. Learn how aligning actions with desired feelings can lead to deeper satisfaction and joy. Explore the principles of scientific manifestation and breaking free from habitual patterns to create a life of true intentionality.
54:44
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Quick takeaways
- Align actions with desired feelings for deeper satisfaction and joy.
- Embrace a 'feelings-first' approach over traditional goal-setting for personal growth.
Deep dives
Understanding Intentionality and Self-Transformation
Focusing on intentionality and conscious decision-making, the podcast delves into the personal journey of Finian Kelly, the founder of Intentionality Inc. He emphasizes the importance of understanding one's deep-seated needs and deciphering the subconscious coding that influences present decisions. By exploring the power of breath and consciousness, Kelly advocates for taking genuine accountability to drive radical self-transformation, guiding individuals towards new levels of fulfillment.
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