Triathlon race suits comfort vs speed, Super shoes for slower runners, and more!

Aug 29, 2024

This week, the hosts dive into a playful spelling bee while answering listener questions about triathlon. They discuss the balance between comfort and speed in race suits and the effectiveness of super shoes for slower runners. There's a humorous drawing challenge and practical advice on bike gear setups. They tackle the challenges of riding with dogs and adjusting to time zones for races. With personal anecdotes on cold exposure and motivation in training, the conversation is both entertaining and insightful!