Navigating Time Changes and Musical Remedies

This week we start out with a TTL Spelling Bee: fueling edition. In the middle of the episode, we challenged ourselves to draw the TTL logo from memory (and with our eyes closed) We then move onto your wonderful questions about triathlon. This week we talk about:

• Cold plunges
• Training plans for maximum fun
• Essential items for van life
• Best type of bike for XTERRA
• TTL Pictionary
• Super shoes and how effective they are for slower runners
• Clip-on aero bars on tapered handlebars
• When to replace a saddle
• Tri suit aerodynamics vs comfort
• How to handle dogs and children in bike paths
• Acclimating to crazy time zones for races

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast, and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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