The Human Upgrade: Biohacking for Longevity & Performance

Earth Day Bonus: How to Fix the Global Food System and Save the Planet – Dr. Mark Hyman

Apr 22, 2021
Dr. Mark Hyman, a family physician and functional medicine leader, dives deep into the global food system's impact on climate change, asserting it contributes nearly 50% of the problem. He discusses reforming food practices to boost health and combat inequality, advocating for regenerative agriculture. Hyman offers actionable solutions like composting and sustainable eating, emphasizing community engagement in policy changes. He also highlights successful strategies from Chile in combating unhealthy food marketing, reinforcing the need for transparency and consumer awareness.
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INSIGHT

Food System as Root Cause

  • The food system is the root cause of many major problems, including chronic disease, environmental destruction, and social injustice.
  • Addressing the food system can have a ripple effect, improving health, the economy, and the environment.
INSIGHT

True Cost of Food

  • The true cost of food isn't reflected at checkout, as it includes environmental and social costs.
  • These hidden costs include things like environmental damage, healthcare expenses, and government subsidies.
ADVICE

Incentivize Sustainable Farming

  • Incentivize sustainable farming practices through tax incentives and penalties for harmful practices.
  • Support businesses that promote regenerative agriculture and advocate for policy changes to promote sustainable food systems.
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